Not another prescription.
A bespoke clinical blueprint.
Every protocol begins with comprehensive diagnostics, because precision medicine starts with precise data.
Hormone Wellness
Hormones are the chemical messengers that drive your energy, mood, metabolism, and focus. When these levels decline with age, the impact on daily quality of life can be profound — yet it’s often misattributed to stress, sleep, or simply “getting older.”
Instead of guessing based on symptoms alone, we use deep diagnostic testing to uncover your precise baseline. We then design tailored hormone replacement therapies using bioidentical and rigorously vetted options — for both men and women.
What’s included: Advanced hormonal panel and baseline diagnostics, personalised HRT protocol design, ongoing lab monitoring and dose refinement, cardiovascular and bone health safeguarding.
Ideal for: Adults experiencing persistent fatigue, brain fog, mood changes, declining libido, poor sleep, or unexplained shifts in body composition — who want answers rooted in data, not assumptions.
Targeted Peptide Therapy
Peptides are naturally occurring amino acid chains that signal your cells to repair, regulate inflammation, and function optimally. At Arida Health, we utilize only safe, rigorously vetted compounds to build customized clinical protocols tailored entirely to your unique biology.
Three protocol tracks:
- Foundational Recovery & Tissue Support
- Sleep, Stress & Neurocognitive Support
- Body Composition & Metabolic Support
What’s included: Comprehensive biomarker assessment, individualized peptide protocol design, periodic retesting and protocol adjustment, direct physician oversight at every stage.
Ideal for: High-performing individuals seeking accelerated recovery, sharper cognitive function, better sleep quality, or support for body composition goals — guided by clinical evidence rather than supplement-industry marketing.
GLP-1 Medical Weight Management
Sustainable weight loss is a complex metabolic process, not simply a behavioral one. We use advanced, FDA-approved GLP-1 therapies to improve insulin sensitivity, reduce appetite, and reset your body’s metabolic set point.
Because medical weight loss must be carefully managed to avoid muscle depletion, we pair these treatments with highly individualized clinical oversight and targeted peptide and supplement protocols. You lose fat safely while preserving your lean muscle mass and long-term metabolic health.
What’s included: Metabolic baseline diagnostics, FDA-approved GLP-1 prescribing and titration, concurrent muscle-preservation protocols, ongoing lab monitoring and physician-led plan adjustments.
Ideal for: Adults who have struggled with sustainable weight loss despite genuine effort — and want a medically supervised, data-driven approach that goes far beyond “just take this injection.”
An investment in your future health span.
Delivering deeply personalized, premium care requires dedicated time and attention. Because we firmly reject the high-volume telehealth model, we intentionally limit our practice size so you always receive our complete focus.
Initial Consultation
$499
Your first consultation includes a comprehensive discovery conversation with Dr. Dalal, a full review of your health history and goals, and a detailed plan for your baseline diagnostic workup. This is not a 10-minute intake form. It’s the foundation of your clinical partnership.
What’s included: Dedicated 1-on-1 telehealth consultation with Dr. Dalal, personalized diagnostic panel recommendation, initial clinical assessment and direction, and full follow-up summary with next steps.
Ongoing Care — Concierge Membership
Following your initial consultation and diagnostics, patients transition into a concierge membership model designed for continuous, proactive care. Membership details — including scope, cadence, and investment — are discussed during your consultation to ensure the right fit for your goals.
Your journey from first conversation to lasting vitality.
01
The Discovery Conversation
We start by listening. In a dedicated telehealth consultation, we discuss your goals, challenges, and vision for your long-term health.
02
Deep Diagnostic
We conduct comprehensive testing to establish your baseline, looking deeply at your metabolic health, hormones, and inflammatory markers.
03
Your Bespoke Blueprint
We implement a highly personalized, physician-led care plan. Because your body is dynamic, we continually monitor, adapt, and refine your treatments as you evolve.
Frequently
Asked Questions
Clearing your doubts with simple, honest answers to common questions from treatment and pricing to timelines and care so you feel well informed and reassured.
What is Arida Health?
Arida Health is a physician-led longevity and metabolic health practice designed for people who want a deeper, more personalized approach to their health. We focus on hormone optimization, metabolic health, weight management, targeted peptides, and evidence-informed longevity care.
Our goal is to help you understand your biology, identify opportunities for optimization, and build a safe, clinically grounded plan that supports long-term vitality.
Is Arida Health a primary care practice?
No. Arida Health is not a substitute for primary care, urgent care, or emergency care. We are a specialty-style longevity and optimization practice focused on prevention, performance, metabolic health, hormones, and individualized wellness strategies.
We encourage every patient to maintain an established primary care physician for routine care, screenings, acute illnesses, and management of complex chronic conditions.
Who is a good fit for Arida Health?
Arida Health is best suited for motivated adults who want a proactive, physician-guided approach to health optimization. Many patients come to us because they feel their standard labs are “normal,” but they still do not feel their best.
You may be a good fit if you are interested in improving energy, body composition, metabolic health, hormone balance, recovery, cognitive performance, or long-term healthspan through a thoughtful and medically supervised plan.
What states does Arida Health serve?
Arida Health currently provides telemedicine care to patients located in North Carolina and Minnesota.
We are actively working to expand into additional states and regions over time. Because medical care is regulated by state licensure, patients must be physically located in a state where Arida Health is licensed at the time of their visit.
To stay informed as new states become available, please join our mailing list or check back for updates.
How does the initial consultation process work?
Your care begins with a comprehensive intake process. You will complete a detailed health questionnaire, provide relevant medical history, and complete a physician-selected lab panel.
After your results are available, you will meet with the physician for a comprehensive telemedicine consultation. During this visit, we review your symptoms, goals, labs, risk factors, and available treatment options. You will then receive a personalized care pathway designed around your biology and priorities.
What is included in the initial medical assessment?
The initial medical assessment includes a detailed online intake, physician review of your medical history, comprehensive lab testing, and a 45-minute physician consultation.
During your visit, your doctor will review your symptoms, goals, medical history, lab results, and risk factors. Based on your initial consultation and individual health needs, your doctor will develop specific treatment plan options tailored to your biology, priorities, and long-term wellness goals.
What services does Arida Health offer?
Arida Health offers focused treatment pathways in three core areas:
Hormone optimization, including men’s testosterone therapy and women’s hormone replacement therapy when clinically appropriate.
GLP-1 weight management, using physician-supervised medication strategies for metabolic health and sustainable weight loss.
Targeted peptide protocols, designed around specific goals such as metabolic support, tissue repair, recovery, or cognitive performance.
Across each of these service lines, Arida Health applies a broader longevity and optimization approach. This may include advanced lab interpretation, risk reduction, lifestyle strategy, supplement guidance, medication review, and ongoing physician monitoring to help ensure your treatment plan is personalized, safe, and aligned with your long-term health goals.
Do you prescribe medications or peptides?
Yes, when medically appropriate, Arida Health may prescribe medications, hormone therapies, GLP-1 medications, or selected peptide therapies as part of an individualized care plan.
We use only therapies that have been clinically reviewed for safety, quality, and appropriateness.
How are ongoing costs handled after the initial consultation?
After your initial medical assessment, any ongoing costs will depend on your specific treatment plan, health goals, and the therapies recommended by your physician.
Medication costs, peptide therapy, supplements, and follow-up labs may vary depending on the specific treatment plan. Your physician will review recommended options with you before treatment begins, so you understand the expected costs and can make an informed decision. Arida Health is a private-pay practice, and ongoing services are not billed through insurance.
Do you accept insurance? Can I use by HSA or FSA for services?
Arida Health is a private-pay medical practice and does not bill insurance. All consultations, memberships, lab-related fees, medications, supplements, and wellness services are paid directly by the patient.
This allows us to provide a more personalized, physician-led experience without the limitations of traditional insurance-based care. Patients are responsible for all fees at the time of service.
Upon request, Arida Health may provide an itemized receipt or superbill for eligible medical services. Many patients may be able to use HSA or FSA funds for eligible medical expenses, such as physician consultations, medically necessary lab testing, prescription medications, and certain follow-up visits. Arida Health can provide an itemized receipt or superbill upon request.
Eligibility for HSA/FSA reimbursement depends on your individual plan, the nature of the service, and the rules of your HSA/FSA administrator. Arida Health does not provide tax advice and cannot guarantee HSA/FSA reimbursement.
Your health is too personal for a one-size-fits-all approach.
Every protocol begins with comprehensive diagnostics, because precision medicine starts with precise data.